new nudist

New Year

Stop Waiting, Start Doing

Ryan, Founder of Everyday Nudist enjoying the snow at his Eastern Washington home.

Happy New Year friends from a chilly and snowy Pacific Northwest, I hope all of you had a great holiday season!

With the New Year comes all the new year, new me social media posts. While I enjoy seeing them, the unfortunate statics of new years resolutions are pretty low. According to UAB Medicine only 8% of people of people will stick to their resolutions for the entire year. To read some great tips on how you can increase your chances of success take a few moments to read their article here.

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Everyday Nudist Update

Good day my friends I hope this blog finds you doing well.

It has been sometime since I have posted a blog so I thought I would give you all a quick update to let you know I am still alive and kicking.

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Power of Music for Your Mental Health

Music and Nudism are Two Powerful Ways to Increase Your Mental Health

Ryan, nudist from Spokane just doing what he does best.

Power of Music for Your Mental Health

Do you ever find yourself in a bad mood, or maybe sitting around waiting for the motivation to get up and do something productive? Maybe like me, you suffer from depression or anxiety and find some days are harder than others to get moving…or keep moving.  

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America’s Got Talent Nightbirde

“You can’t wait until life isn’t hard anymore to be happy”- Nightbirde

America’s Got Talent Nightbirde performance will have you question your life in just one simple statement.

A while back on America’s Got Talent there was a young lady that took the stage to sing an original song called “it’s OK” and in just two minutes she took the internet by storm.

You see it isn’t that Nightbirde, her real name Jane Marczewski, isn’t just a good singer she is also fighting cancer. Prior to singing Howie Mandel asked her what she does for a living in which she responded that in the last 2 years she hasn’t worked as she has been battling cancer. After the awkward “o sorry to hear” from Howie, Simon Cowell asked her how she is doing now. Nighbirde responded by saying that “last time I check I had some cancer in my lungs and my spine and my liver”.

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Living with Mental Health Concerns

Mental Health is as Important as your Physical Health
  • Living with depression can feel like you are always wearing a mask, covering the real you.
  • Sometimes we need to remind ourselves to have courage and face life head on…nudist or not.
Living with mental health concerns, like depression, can feel like you are wearing a mask. Ryan, nudist and Marine Corps veteran talks about living his life with depression.

Living with a Mental Health Concerns

Hi, my name is Ryan and I live with major depressive disorder and anxiety and this is the story of my last 15 years (give or take).

I will focus this blog on depression and will touch on anxiety in a future writing.

Terminology

I don’t use the official term of “mental health illness”. Don’t get me wrong, depression is an illness. According to the American Psychiatric Association, “depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.”

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Are You Fighting a Substance Abuse Disorder?

Here is a look into my personal story

While it hasn’t always been easy, Ryan from Every Day Nudist shows it can be done and you can still smile.

Are You Fighting a Substance Abuse Disorder? You aren’t alone!

My name is Ryan and I live in recovery from a substance abuse disorder, specifically alcohol.

It took me 20 years of heavy drinking daily to say that out loud just about 6 years ago.  

But once I did, I could face it. With out it, I just kept on struggling in silence, holding my secret to myself and playing life as if I had it under control.  Thing is, I did not have it under control. Beer and Crown Royal had me at their will.

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Go Be You and Only You

You only get one life to live so live it on your terms.

Go be you!

It is all too often that I see people try to control other peoples lives. It is even more so with the all of the social media platforms that keep popping up.

Trolls. They are fucking everywhere.

Some of them you know, some you have never met.

But they all have one thing in common. They like to make comments that make you doubt yourself, or say things that are downright disrespectful.

It is a shame.

These people stop others from living the lives they want to live because subconsciously we want to impress people. Or worse, we don’t live our true lives because we don’t want people to talk shit about us.

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Keep Fighting in Life, You are worth it.

Life is tough, but you are tougher so just keep fighting each day.

Ryan, Marine Corps Veteran, nudist, and founder/blogger for everydaynudist.com showing is everyday bracelet he wears as a reminder to keep fighting.

Keep fighting in life.

This will be a quick blog and I am not sure who needs to hear it, however, I was compelled to jump on and type this simple message out to you: Keep fucking fighting.

Everyday we are faced with challenges that push us, pull us, or make us want to simply give up.

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Medical Marijuana and Nudism

Enjoying the benefits of nudity and marijuana
Ryan, a nudist blogger in Spokane with his cartridge of THC. In Washington, marijuana is legal for medical and recreational use.

Medical Marijuana and Nudism

What does medical marijuana and nudism have in common? They are both good for your soul, spirit, and pain management (in my humble opinion). Relaxation, stress relief, and all natural are three main components of both.

Marijuana users carry around a stigma much like being a nudist does. Many people don’t understand it; therefore, they just simply label people as “stoners” and all they want to do is get high. While that is true for many, marijuana also possess many medical benefits that now being researched more.

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