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First Time Social Nudist Experience

“I Don’t Feel Like I am Being Judged”

  • Ryan, everydaynudist founder
  • J, Ryan’s wife
  • “P” dressed/undressed

First Time Social Nudist Experience

This weekend Jess and I did a day pass to Sun Meadows Family Nudist Resort in Idaho to catch a break from the heat wave we have been feeling, and enjoy the pool and of course being nude.

As the temp was quickly rising Jess and I took a reprieve from the sun and hit the shade to eat our lunch that we packed.

This is important to note that even though you may like to enjoy being in the sun, removing your tan lines, you have to take a break from it. Nothing worse than getting sick, sunburnt, or drained early. Plus, while still outside, we found it to be about 10 degrees cooler and with a slight breeze was just right.

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Nudism to Reduce Anxiety and Hypervigilience

Can being nude help reduce your anxiety and hypervigiliance?
Ryan and his wife Jessica in a variety of outdoor nudist settings

Nudism to Reduce Anxiety

In a recent blog (seen here) I wrote about the importance of mental health and my life dealing with depression and anxiety. The previous post was about depression, this one I will address how I use nudism to reduce anxiety and calm my inner thoughts and hypervigiliance.

For many non-nudist reading this, the thought of being naked around others probably just increased your own anxiety level. It can be scary at first as there is a ton of thoughts that race through your mind, which then create fear. Fear of the unknown then drives anxiety. It is a vicious circle. In short: fear can cause anxiety and anxiety can cause fear.   

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Stop Asking Permission: Live Life on Your Terms

Time to quit asking permission and start doing what you want.
Ryan, a military veteran nudist and owner of everyday nudist on a hike at Sun Meadows Family Nudist Resort in Idaho.

Live life on your terms.

Do you ever find yourself wanting to do something or trying something out, however, you begin to think to yourself “what would xx think about it”? XX could be a friend, family member, general population or whomever comes to your mind.  

This simple thought process stops more people in their tracks because they don’t want to have others think negatively about them or their image. This also stops people from trying out new things or living a lifestyle they want to live.

The mental fight we have starts when someone says, “well I would never do that”. Of course, they wouldn’t do it in their life. Hell, I am sure they are doing things you would never do, however, they are still doing it. But what does their opinion really matter in the course your life, wants, and desires. Hint, answer should be little to none.

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