New Year

Stop Waiting, Start Doing

Ryan, Founder of Everyday Nudist enjoying the snow at his Eastern Washington home.

Happy New Year friends from a chilly and snowy Pacific Northwest, I hope all of you had a great holiday season!

With the New Year comes all the new year, new me social media posts. While I enjoy seeing them, the unfortunate statics of new years resolutions are pretty low. According to UAB Medicine only 8% of people of people will stick to their resolutions for the entire year. To read some great tips on how you can increase your chances of success take a few moments to read their article here.

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Power of Music for Your Mental Health

Music and Nudism are Two Powerful Ways to Increase Your Mental Health

Ryan, nudist from Spokane just doing what he does best.

Power of Music for Your Mental Health

Do you ever find yourself in a bad mood, or maybe sitting around waiting for the motivation to get up and do something productive? Maybe like me, you suffer from depression or anxiety and find some days are harder than others to get moving…or keep moving.  

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America’s Got Talent Nightbirde

“You can’t wait until life isn’t hard anymore to be happy”- Nightbirde

America’s Got Talent Nightbirde performance will have you question your life in just one simple statement.

A while back on America’s Got Talent there was a young lady that took the stage to sing an original song called “it’s OK” and in just two minutes she took the internet by storm.

You see it isn’t that Nightbirde, her real name Jane Marczewski, isn’t just a good singer she is also fighting cancer. Prior to singing Howie Mandel asked her what she does for a living in which she responded that in the last 2 years she hasn’t worked as she has been battling cancer. After the awkward “o sorry to hear” from Howie, Simon Cowell asked her how she is doing now. Nighbirde responded by saying that “last time I check I had some cancer in my lungs and my spine and my liver”.

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Nudism to Reduce Anxiety and Hypervigilience

Can being nude help reduce your anxiety and hypervigiliance?

Nudism to Reduce Anxiety

In a recent blog (seen here) I wrote about the importance of mental health and my life dealing with depression and anxiety. The previous post was about depression, this one I will address how I use nudism to reduce anxiety and calm my inner thoughts and hypervigiliance.

For many non-nudist reading this, the thought of being naked around others probably just increased your own anxiety level. It can be scary at first as there is a ton of thoughts that race through your mind, which then create fear. Fear of the unknown then drives anxiety. It is a vicious circle. In short: fear can cause anxiety and anxiety can cause fear.   

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Masturbation Month: Explore Something New

May is International Masturbation Month!

Ryan, founder and blogger of Every Day Nudist in Eastern Washington

Masturbation month

May is international masturbation month and yes I am going to talk about it. Some of you read the title and cringed, others maybe got a little embarrassed and some didn’t think twice about it. This is a non-nudist type article, this falls into the “a man and his thoughts” categories.

Masturbation can be a taboo and touchy subject for many, however, I am going to dive in a bit and talk about it.

For some of you reading this you were taught growing up by your parents, school or church that pleasuring yourself was bad, and in some cases a sin. This thought has carried on with you for your lifetime and if you do it, have this feeling in the back of your head like you are doing something wrong or immoral.

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Sun Meadow Family Nudist Resort

An honest trip review of our time at the resort.

Sun Meadow Family Nudist Resort

This past weekend (17-18 April, 2021) Jessica and I decided to enjoy the mid 70’s sunny weather, our destination Sun Meadow Family Nudist Resort. The resort is located in Worley, Idaho.

It was the perfect the day for our first nude outing of 2021!

After setting our reservation mid week, Saturday morning came and we were on the road for a quick 45 minute drive from our house just outside of Spokane Washington to just across the border in Idaho.

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