Seasonal affective disorder (SAD)

Do You Suffer from Seasonal depression, symptoms, treatments

Seasonal affective disorder (SAD), the short duration depression that can ruin a holiday season.

As a person that suffers from depression and anxiety year round, I often find myself with a little extra struggle during the winter months. During these months I often feel tired, lethargic, and have a lack of motivation to do anything productive. I often blame it on the short days, and it being dark what seems like all the time. In short, it takes what little bit of energy I have to do anything extra.

Does this sound like you? Do you feel like this during the winter months? Maybe, you do good in the winter but when summer comes you get in a “slump”.

If so, you may be suffering from Seasonal Affective Disorder (SAD).

Don’t worry, you aren’t alone. According to the Cleveland Clinic,

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Pubic Hair: To Shave or Not to Shave

The pubic hair decision that nudist face

Pubic Hair: To Shave or Not to Shave: That is the question

It always appears that pubic hair comes in and out of fashion. Looking back in time you will often see both men and women with full mounds of hair, left to be all natural. However, as time went on shaving bald, or leaving just a small patch or strip became fashionable.

Today, it seems more women are opting for the natural look, or more trimming and less bald skin, and a lot more men are opting for a smooth look. Now this isn’t a blanket statement as it is all personal preference.

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Blog Highlight: Margret Albaugh

Award winning photographer, blogger, advocate

Award winning photographer and blogger Margret Albaugh

Blog Highlight: Margret Albaugh

I decided that I want to start doing some blog highlights that are both inside and outside of the nudist community. I will pick some that provide some great information (outside of mine expert home opinions 😊), are thought provoking, are vulnerable, or simply those that have not only talented people, but good and kind people.

For this first edition, I chose to pick the blog of Margret Albaugh. She is lives in Spokane and is a wife, mother, and award-winning photographer. She is not only talented behind the lens of her camera, but her blogs are well written, thought provoking, and at times very vulnerable. Furthermore, she is an advocate, and amazing storyteller and does a wonderful job highlighting some of the amazing women owned businesses here in Spokane Washington.

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The “What If” of Nudism

“What If” Will Hold You Back in Life. Read How You can Change the Conversation

Everydaynudist.com owner, and blogger, Ryan enjoying a cup of coffee by the fireplace at Squaw Mountain Nudist Resort in Oregon

The “What If” of Nudism.

What if? Two powerful words that we constantly ask ourselves and as a result, holds us back from doing many things in life.

I wonder if you counted the below statement, how many times a day you think or say these:

But What if I fail?

I am not sure, What if I don’t get it?

We can try, but What if it doesn’t work?

I don’t know if I want to ask them, What if they say no?

The Nudist What If’s

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Thanksgiving Blessings: Focusing on what you have

Everydaynudist owner/lead blogger Ryan and his beautiful wife Jessica celebrating their 2 year anniversary in November, 2020.

Thanksgiving blessings. This is a blog I felt like writing because, if you are like me, 2020 has left us ungrateful, or at least, distracted from life’s blessings.

Sure everyday I give some thanks for decent health, my family, a roof over my head and food to eat. The standard things most of us take for granted. However, on Thanksgiving I really sat down to reflect on all the things I am grateful to have.

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Veteran’s Day Thoughts from a Nudist Veteran

Veteran’s Day

Happy Veteran’s Day to all veterans who read this, as well as happy belated birthday to our United States Marine readers. Veteran’s day means something different to each veteran and below are some of my thoughts.

As a veteran of the United States Marine Corps I never really got into Veterans Day until I became older. I still struggle at times getting a free meal or a thank you for your service. There are many reasons for this but as I grow older I become more accepting of it…and yes if you want to offer me a free meal I will surely eat it and not argue over it.

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Erectile Dysfunction: Quit Hiding and Get Help

Erectile Dysfunction: Quit Hiding Get Help

Fella’s this blog is for you and ladies you can read and if need be encouraging your men to seek help. While not “nudist”, this is something can affect many areas of your life and not just your sexual relationships.

Erectile Dysfunction (ED) affects about 5% of men over 40 and the numbers increase as you get older. However, if you have certain medical conditions it can occur much earlier in life.

Like me for example. I am currently 44 and was diagnosed for ED about 10 years ago due to a low back injury I received while in the Marine Corps. Now I say diagnosed, verses I got it, because I had it for probably 3-4 years before I talked to my doctor about it. For those 3-4 years I didn’t struggle with getting and erection, I struggled with keeping it.

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The Various Nudist Stages You Will See

The tail of two different nudist: first time vs. experienced

The various nudist stages

This set of pictures so the tail of two worlds. Your first time nudist in front of others, and many time nudist, or if you have done it quite a few times.

It is normal to feel nervous when getting naked in front of strangers, or for some, getting naked around friends and people you know.

Hell, I have been in the nudist world for over 20 years and I still get butterflies when we roll up to a nudist event or resort. But don’t worry it usually goes away pretty quickly and the feeling switches to one of relief and feeling the stress melt.

So if you are putting off trying out a nudist event because you are scared, nervous, our couldn’t to do it, trust me when I say…it really isn’t that bad and believe it or not, no one is waiting on you to walk up and they will hold up a score sign with a number ranging from 1-10.

The various nudist stages

Here is how it will go down, or has for my hundreds of nudist beach, events, and resort attendance:

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