Erectile Dysfunction: Quit Hiding and Get Help

Erectile Dysfunction: Quit Hiding Get Help

Fella’s this blog is for you and ladies you can read and if need be encouraging your men to seek help. While not “nudist”, this is something can affect many areas of your life and not just your sexual relationships.

Erectile Dysfunction (ED) affects about 5% of men over 40 and the numbers increase as you get older. However, if you have certain medical conditions it can occur much earlier in life.

Like me for example. I am currently 44 and was diagnosed for ED about 10 years ago due to a low back injury I received while in the Marine Corps. Now I say diagnosed, verses I got it, because I had it for probably 3-4 years before I talked to my doctor about it. For those 3-4 years I didn’t struggle with getting and erection, I struggled with keeping it.

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Happy Bisexual Day

Happy Bisexual Day!

Today, 23 September, is National Bisexual Awareness Day so to all my fellow bisexual’s out there I would like to say I am proud of you for being you.

Bisexual’s are often one of the misfits in the LGBT+ community. We are often labeled as “confused” or “in a phase” and somehow we are diminished or people want us to “pick a team”. To those I say, I have picked a team and it is coed. I am in the longest phase of my life which is about 20 years and can say I am proud to be who I am today…a married, nudist, bisexual, father and veteran.

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Confidence Issues: Men’s Edition

A good majority of the time I hear women say they are not confident enough in their bodies (weight, breast size, stretch marks, etc.) to go naked in front of other people. This is understandable and I don’t blame you, hell, society has told you and shown you this since you were a child. However, women aren’t the only ones that face this type of confidence issues…men face them as well.

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Do You Have a Hobby?

I, Ryan, suffer from chronic residual pain from my head to my toes, which over time resulted in getting major depression and anxiety. Also, having suffered many blows to the head resulting in several probable concussions, it has done a number on my memory and focus. To compound the issues, for 20 years I drank heavily to help me in trying to ignore the pain and override depression and anxiety. This resulted in becoming addicted to alcohol; however, on a positive note I just hit 4 years sobriety in June of 2020.

One thing I started to do several years ago to help clear my head was to paint. While I am not very good, it as a few hours to just release any stress, anxiety or issues that were consuming my thoughts and my life. To increase the effectiveness, I began painting things for other people. While many probably tossed them in the trash (which would be for good cause) it helped me to focus joy and gratitude in my work.

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