Power of Music for Your Mental Health

Music and Nudism are Two Powerful Ways to Increase Your Mental Health

Ryan, nudist from Spokane just doing what he does best.

Power of Music for Your Mental Health

Do you ever find yourself in a bad mood, or maybe sitting around waiting for the motivation to get up and do something productive? Maybe like me, you suffer from depression or anxiety and find some days are harder than others to get moving…or keep moving.  

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America’s Got Talent Nightbirde

“You can’t wait until life isn’t hard anymore to be happy”- Nightbirde

America’s Got Talent Nightbirde performance will have you question your life in just one simple statement.

A while back on America’s Got Talent there was a young lady that took the stage to sing an original song called “it’s OK” and in just two minutes she took the internet by storm.

You see it isn’t that Nightbirde, her real name Jane Marczewski, isn’t just a good singer she is also fighting cancer. Prior to singing Howie Mandel asked her what she does for a living in which she responded that in the last 2 years she hasn’t worked as she has been battling cancer. After the awkward “o sorry to hear” from Howie, Simon Cowell asked her how she is doing now. Nighbirde responded by saying that “last time I check I had some cancer in my lungs and my spine and my liver”.

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Welcome to Everyday Nudist: Come on in and relax.

A blog about nudism and everyday life topics

Ryan, owner/author of everydaynudist.com and his beautiful wife Jessica.

Welcome to everyday nudist, slip into something comfortable and come on in, we are glad you are here!

About me:

My name is Ryan and I am a father, husband and service-connected disabled Marine Corps veteran. I served from 1995-2002 and when I ended my active service, I worked for the Department of Defense in many different compacities from 2004-2018. In 2018 I resigned from government work, focused on my business teaching self-defense, workplace violence and active shooter response until 2019. I recently graduated in June 2021 with a bachelor’s degree in Applied Developmental Psychology. We currently live in the Spokane Washington area.

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Stop Asking Permission: Live Life on Your Terms

Time to quit asking permission and start doing what you want.

Live life on your terms.

Do you ever find yourself wanting to do something or trying something out, however, you begin to think to yourself “what would xx think about it”? XX could be a friend, family member, general population or whomever comes to your mind.  

This simple thought process stops more people in their tracks because they don’t want to have others think negatively about them or their image. This also stops people from trying out new things or living a lifestyle they want to live.

The mental fight we have starts when someone says, “well I would never do that”. Of course, they wouldn’t do it in their life. Hell, I am sure they are doing things you would never do, however, they are still doing it. But what does their opinion really matter in the course your life, wants, and desires. Hint, answer should be little to none.

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Living with Mental Health Concerns

Mental Health is as Important as your Physical Health

Living with a Mental Health Concerns

Hi, my name is Ryan and I live with major depressive disorder and anxiety and this is the story of my last 15 years (give or take).

I will focus this blog on depression and will touch on anxiety in a future writing.

Terminology

I don’t use the official term of “mental health illness”. Don’t get me wrong, depression is an illness. According to the American Psychiatric Association, “depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.”

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Sun Meadow Family Nudist Resort

An honest trip review of our time at the resort.

Sun Meadow Family Nudist Resort

This past weekend (17-18 April, 2021) Jessica and I decided to enjoy the mid 70’s sunny weather, our destination Sun Meadow Family Nudist Resort. The resort is located in Worley, Idaho.

It was the perfect the day for our first nude outing of 2021!

After setting our reservation mid week, Saturday morning came and we were on the road for a quick 45 minute drive from our house just outside of Spokane Washington to just across the border in Idaho.

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Go Be You and Only You

You only get one life to live so live it on your terms.

Go be you!

It is all too often that I see people try to control other peoples lives. It is even more so with the all of the social media platforms that keep popping up.

Trolls. They are fucking everywhere.

Some of them you know, some you have never met.

But they all have one thing in common. They like to make comments that make you doubt yourself, or say things that are downright disrespectful.

It is a shame.

These people stop others from living the lives they want to live because subconsciously we want to impress people. Or worse, we don’t live our true lives because we don’t want people to talk shit about us.

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Keep Fighting in Life, You are worth it.

Life is tough, but you are tougher so just keep fighting each day.

Ryan, Marine Corps Veteran, nudist, and founder/blogger for everydaynudist.com showing is everyday bracelet he wears as a reminder to keep fighting.

Keep fighting in life.

This will be a quick blog and I am not sure who needs to hear it, however, I was compelled to jump on and type this simple message out to you: Keep fucking fighting.

Everyday we are faced with challenges that push us, pull us, or make us want to simply give up.

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Act Naturally

Two stepsisters inherit their father’s nudist resort and have to choose whether to run the business or sell it.

Act Naturally

I was scrolling through my Amazon Firestick the other day and I came across a movie that had a cover picture that said “no shoes no shirt no problem” as it covered up the backsides of a group of people standing there looking in the other direction.

Of course, I was intrigued so I clicked on the preview for a movie called Act Naturally. I won’t go through the movie as you can see the trailer here.

While the movie didn’t get good ratings on Rotten Tomato I will tell you I enjoyed the movie for one simple reason: it is a realistic portrayal of what non-nudist (called textiles) think of nudist, and what happens when you visit a nudist resort if you aren’t comfortable.

I found it quite comical from the two estranged sisters disgusted by the older men walking by, to staring at penis’s and their udder fear when being around everyday people who aren’t wearing clothes.

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